Episodes
Wednesday Jul 31, 2024
045: How to master shame and guilt to free yourself of past mistakes : Thomas Godfrey
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
Do you feel shame or guilt, or not good enough?
In this episode, Smith talks to Thomas Godfrey about the idea of shame and guilt, and how to free yourself from it to live your best life.
Shift's Website: https://www.tg-coaching.co.uk/
Thomas' LinkedIn: https://www.linkedin.com/in/tom-godfrey-mindset-coach/
Find out more about our retreat for men: https://agameconsultancy.com/retreat/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Jul 24, 2024
044: STOP Doing This If You Want To Lose Weight: Weight Loss Expert, Gavin Gillibrand
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
There are a LOT of common misconceptions about weight loss, some of the more recent ones are carbohydrates and sugar making you fat. It's not that simple!
In this episode, Smith is joined by weight loss coach Gav Gillibrand, who helps busy Dads lose 30lbs in 12 weeks. They discuss partner jealousy after weight loss, weight loss myths and Gav's time travelling the world as a stripper!
Gav's Website: https://gavgillibrand.com/
Gav's LinkedIn: https://www.linkedin.com/in/gav-gillibrand/
Find out more about our retreat for men: https://agameconsultancy.com/retreat/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Jul 17, 2024
043: Change Management: Navigating Life's Challenges and Building a Growth Mindset
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
You're on a journey of self-betterment, along this journey, you might find that you outgrow some people, and that's normal!
Growing is not easy but it's the rewards are always worth it.
In this episode, Smith and Mayhew discuss how your comfort zone might not be that comfortable after all, how outgrowing people can be a good thing, how they respond to less-than-ideal situations and how Mayhew is dealing with life with 2 young children.
Find out more about our retreat for men: https://agameconsultancy.com/retreat/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Jul 10, 2024
042: Why you really should STOP Drinking! : Amanda Giles
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
If you have 3 alcoholic drinks every week, the rate of breast cancer developing in women is 15% higher. This grows the more that you drink in any given week.
In this episode, Mayhew is joined by Amanda Giles, who's also alcohol-free. She stopped drinking a year ago when she realised she could not be the best version of herself when alcohol was involved. During this enlightening chat you'll hear some scary stats, and some alarming news for female drinkers.
Connect with Amanda: https://www.linkedin.com/in/amanda-giles-6b9085232/
Amanda's Insta: https://www.instagram.com/amanda_agame/
Find out more about our retreat for men: https://agameconsultancy.com/retreat/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
In today’s episode we learn how mastering your emotions can not only set you free financially but spiritually as well.
Brian owns an 8 figure business and deals with top level CEO’s every day on how to scale their business and enjoy life while doing it.
This conversation will challenge you, bring home some harsh truths and inspire you to be better.
Connect with Brian: https://www.linkedin.com/in/sbriansmith/
Strategy Ladders: https://www.strategyladders.com/
Find out more about our retreat for men: https://agameconsultancy.com/retreat/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Jun 26, 2024
040: Develop a growth mindset & become the best version of yourself
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Are you going through your whole life thinking "meh, I'm getting by"?
Don't you have any ambitions? Any dreams? Anything you want to do?
In this episode, Smith and Mayhew discuss what they've learnt over the past few years; how to develop a growth mindset, Smith's fear of death... And they discuss what's in their "fuck budget"!
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Jun 19, 2024
039: How to Build a Millionaire Mindset : Mike Greene
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
Do you get home from a hard day at work, kick up your feet, grab a beer and start watching Sky Sports? Or do you really keep yourself present in the moment?
In this episode, Smith is joined by Mike Greene.
Mike is a star of Channel 4’s Secret Millionaire, a passionate Leader, experienced Chairman, CEO and a specialist in strategic board change.
Soooo much is covered during this chat with Smith, including the importance of goals and challenge to propel you and keep focus, as well as the power of being present
Mike's E-Mail: mike@mikegreene.co.uk
Mike Greene's "Success is a System" Podcast: https://mikegreene.co.uk/podcast/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Do you believe that you are consistently performing at the highest level that you possibly can? If not then this episode should give you a kick in the ass.
In this episode, Smith is joined by Rohan Smith, the head coach of the Leeds Rhinos, to discuss how he gets the best out of his players on the Rugby pitch and the atmosphere of the club since the passing of Rob Burrow.
Connect with Rohan Smith: https://www.linkedin.com/in/rohan-smith
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/