Episodes
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Do you believe that you are consistently performing at the highest level that you possibly can? If not then this episode should give you a kick in the ass.
In this episode, Smith is joined by Rohan Smith, the head coach of the Leeds Rhinos, to discuss how he gets the best out of his players on the Rugby pitch and the atmosphere of the club since the passing of Rob Burrow.
Connect with Rohan Smith: https://www.linkedin.com/in/rohan-smith
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Jun 05, 2024
037: How to live a happier and healthier life minus the BS
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Stoicism.... what is it? Look no further, Mayhew and Smith have you covered during this episode. They both use the teachings to a different degree and agree on the benefits
All good things come with drawbacks though, so they outline the benefits of living a more stoic life and the potential dangers.
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday May 29, 2024
036: The secrets to good sleep and why it's so important : Matt Beedle
Wednesday May 29, 2024
Wednesday May 29, 2024
"Don't exercise for a day and you'll be alright...Go for a day without food and you'll be fine, go for a day without water and you'll be OK, don't sleep for a day and you're ruined!"
With health, sleep is the most important thing to prioritise, and in this episode, Smith and Mayhew are joined by Matt Beedle - a sleep coach who went through years of not being able to sleep properly, that chat about the benefits of sleeping better and how to achieve it.
Connect with Matt: https://www.linkedin.com/in/sleepandperformance/?originalSubdomain=cz
Matt's Website: https://mattbeedle.com/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday May 22, 2024
035: CrossFit - it's a Mind Game : Ad Whiter
Wednesday May 22, 2024
Wednesday May 22, 2024
CrossFit is undoubtedly awesome to help your body stay fit and toned, but the mental benefits are often overlooked.
CrossFit King Ad Whiter and Mayhew explain how functional fitness has helped them, and how it can help you.
Ad's Instagram: https://www.instagram.com/bwf_ad/
Black Wolf Fitness' Website: https://www.blackwolffitness.co.uk/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday May 15, 2024
034: From Council Estate to Million Pound Agency : Lewis Kemp
Wednesday May 15, 2024
Wednesday May 15, 2024
Do you feel sorry for yourself? Did you have a tough childhood? It's hard but you have to drag yourself out of the victim mindset!
Lewis Kemp has recently been diagnosed as autistic and had a rough upbringing in sunny Bolton! He used to think back on his childhood with a negative outlook but over time he's started to view it in a different way and this has changed his mindset completely!
Connect with Lewis: https://www.linkedin.com/in/lewis-kemp-manchester/?originalSubdomain=uk
Lightbulb Media's Website: https://lightbulbmedia.co.uk/
Lightbulb Media on Instagram: https://www.instagram.com/lightbulbmediauk/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday May 08, 2024
033: Laughing in the Face of Adversity : Francesca Tricarico
Wednesday May 08, 2024
Wednesday May 08, 2024
Are you going through the wringer right now? If that's the case, it's better to laugh than to cry!
In this episode, Smith and Mayhew are joined by Francesca Tricarico - an established business director and AAT trustee. They chat about eating disorders, going through a child having cancer and more... and how she's come out the other side smiling.
Francesca's LinkedIn: https://www.linkedin.com/in/francesca-fmaat841237891/
Her Youtube: https://www.youtube.com/@fran.bella84
Her Instagram: https://www.instagram.com/fran.bella84/
Future Cloud's Instagram: https://www.instagram.com/futurecloudacc/
Hyrox Workout's Instagram: https://www.instagram.com/hyroxworkouts/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday May 01, 2024
032: 6 Years of Being Sober : Mayhew's Superpower
Wednesday May 01, 2024
Wednesday May 01, 2024
Are you on your way to hitting a sober milestone, or maybe you're just about to embark on your journey...
In this episode, Mayhew talks about why he decided to go sober and how it's impacted the last 6 (SIX) years of his life so heavily. You'll hear all about the reasons, the hurdles, the setbacks and the results.
The Happy Pear Podcast: https://podcasts.apple.com/us/podcast/the-happy-pear-podcast/id1549198108
Atomic Habits Book from James Clear: https://amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Apr 24, 2024
031: How to take back control of your life : Dionne Slater
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Do you have issues with confidence that trip you up in life? Dionne's self-doubt used to hold her back, but now she's turned it around and laughs at troll comments while owning her life!
In this episode, Smith is joined by Dionne Slater as they discuss how she's overcome many of the challenges in her life in the last few years...and the springboard was contracting herpes. After the initial shame, she now owns it and uses it as motivation to beat the other stuff too.
Dionne's LinkedIn: https://www.linkedin.com/in/dionneslater/
Dionne's Instagram: https://www.instagram.com/dionne_slater_/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/