Episodes
Wednesday Apr 24, 2024
031: How to take back control of your life : Dionne Slater
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Do you have issues with confidence that trip you up in life? Dionne's self-doubt used to hold her back, but now she's turned it around and laughs at troll comments while owning her life!
In this episode, Smith is joined by Dionne Slater as they discuss how she's overcome many of the challenges in her life in the last few years...and the springboard was contracting herpes. After the initial shame, she now owns it and uses it as motivation to beat the other stuff too.
Dionne's LinkedIn: https://www.linkedin.com/in/dionneslater/
Dionne's Instagram: https://www.instagram.com/dionne_slater_/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Apr 17, 2024
030: Dragons den rejection fuelled my success : Laura Bartlett
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Do you fear Death? It's scary right? Today, Laura tells of how she deals with fearing death, she lives every single day like it's her last without exception.
In this episode, Smith is joined by Laura Bartlett, she's overcome being harshly rejected on dragon's den, losing her cousin, saying grace due to that tragedy and losing her father... But now she's flying higher than ever.
Laura's LinkedIn: https://www.linkedin.com/in/bartlettlaura/?originalSubdomain=uk
Laura's Instagram: https://www.instagram.com/laurabartlett0/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Apr 10, 2024
029: Overcoming cancer, suicide and sexual assault : Patrick Hill
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Take action today... Cut some people out of your life to make room for more good stuff!
If you're struggling at work, in relationships, or with yourself this episode is PERFECT for you!
Patrick Hill joins Smith and Mayhew to discuss his journey in going through depression from an early age, how growing up in the 80's was hard as a gay person, and how to avoid shit at work!
Patrick's Website: https://www.thinkingbeyondnow.co.uk/
Lost Connections from Johann Hari: https://www.amazon.co.uk/Lost-Connections-Uncovering-Depression-Unexpected-ebook
Top Five Regrets of the Dying from Bronnie Ware: https://www.amazon.co.uk/Top-Five-Regrets-Dying-Transformed
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Apr 03, 2024
028: You have Exactly what you Deserve : David Waldy
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Who do you want to become? You're not good enough to be that person yet....but you will be!
A few short years ago David Waldy was staring in the mirror ready to use a 9mm Glock to kill himself....He had the big corporate career, an impressive 6 figure salary, a beautiful young family, but he thought they'd be better off without him!
In this episode, Smith and Mayhew chat with David, who's turned it around (there's an understatement for you).
He's now one of the world's leading voices on emotional intelligence, business strategy, & empathy-based leadership solutions that create transformational business results and systematic personal development.
David's Website: https://www.davidwaldy.com/home
David's Instagram: https://www.instagram.com/davidwaldy/?hl=en
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Mar 27, 2024
027: The Dream Body but still hating life : Phil Stanley's Journey to Coaching
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Phil Stanley started his journey just like you, he listened to a podcast. This led him to Smith and Mayhew and the rest is history, now he's a coach himself and the head of High Performance at A-Game.
In this episode, you'll hear how Phil's self-doubt lead him to addictive behaviours, we delve into his relationship with food, and how IMPERFECT ACTION lead to massive impact
Phil's LinkedIn: https://www.linkedin.com/in/phil-stanley-high-performance-coach/?originalSubdomain=uk
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Mar 20, 2024
026: Addiction as a Pro Footballer - Fraser Franks
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
There are few people in the world that have to be on their A-Game as often as Fraser Franks had to be during his pro football career.
In this episode, Smith and Mayhew chat with Fraser about his past experiences in football, how the sport affected him mentally, getting sober, and why he had to take an early retirement from the beautiful game.
Fraser's LinkedIn: https://www.linkedin.com/in/fraser-franks
The High Performance Podcast with James Milner: https://www.youtube.com/
The Overlap Podcast with Wayne Rooney: https://www.youtube.com/
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Mar 13, 2024
025: The Epidemic that is Killing Men & Beating it!
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
One in 4 men don't have a friend they can call when the $h!t hits the fan.... are you one of them?
The suicide rates of men under the age of 40 are at the highest they've ever been, loneliness is at the centre of the problem... it's a true epidemic.
In this episode, Smith and Mayhew delve into loneliness and how to beat it, drawing on their own experiences with loneliness and thoughts of suicide in the past.
Professor Scott Galloway's thoughts on this: https://www.youtube.com/watch?v=RwY40BqLguA
Jay Shetty on Diary of a CEO: https://podcasts.apple.com/gb/podcast/
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Mar 06, 2024
024: How to become happier and more fulfilled
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
If you've heard more than a couple of episodes of this podcast, you'll know that Smith & Mayhew LOVE a quote!
This episode is potentially a life changer as the fellas talk through some of their favourite and most poignant quotes from leaders, with a fair few "Smith quotes" making the cut too.
The legendary Jim Rohn: https://en.wikipedia.org/wiki/Jim_Rohn
Tony Robbins: https://en.wikipedia.org/wiki/Tony_Robbins
Japanese Ikigai: https://www.bluezones.com/2021/04/the-japanese-concept-of-ikigai-why-purpose-might-be-a-better-goal-than-happiness/
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/