Wednesday Nov 08, 2023
007: The 6 Human Needs to live a fulfilling life

Do things that others won’t—Achieve what others can’t.
Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.
During this episode, Smith and Mayhew discuss the 6 human needs: Certainty, Variety, Significance, Connection, Growth & Contribution, and why each of these things can help you to live a more fulfilling life.
Ego is the Enemy book: https://www.amazon.co.uk/Ego-Enemy-Master-Greatest-Opponent
Unleash the Power Within on Audible: https://www.audible.co.uk/pd/Unleash-the-Power-Within-Audiobook/
Tony Robbins TedTalk: https://www.youtube.com/watch?v=1lbpqcxOPVI
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/